By Chris Welford on 4th February, 2019 in Psychotherapy & Counselling
Want to take a proactive approach to dealing with mental health issues in the workplace? Want your staff to know how to identify the common symptoms and learn how to act upon them? Want to drive up engagement and reduce costly sickness absence? Mental ill health is the third biggest...
By Chris Welford on 5th December, 2017 in Sane Works
Our linked series of workshops are designed to help you look after yourself and others. Each one is based on the latest thinking and is presented in a digestible and practical format. You can learn one day and apply on the next! Fun, interactive but above all, impactful, they provide...
By Chris Welford on 21st November, 2017 in Psychotherapy & Counselling, Sane Works
There is no-one in business who doesn’t feel stressed from time to time. Stress can be energising, stress can be debilitating, stress can even kill you. In our new book, we explore the physiology and psychology of stress, and how it affects your body and your mind. We focus on...
By Chris Welford on 27th October, 2017 in Psychotherapy & Counselling
PDF: It’s a Mental Health Economy, Stupid! Ok, that’s a slight paraphrase of Bill Clinton but this week’s headline that up to 300,000 people with long-term mental health problems leave their jobs each year is nothing short of alarming. Quite apart from the human cost, the damage to the economy...
By Chris Welford on 14th March, 2017 in Psychotherapy & Counselling
PDF: Working with Feedback – Raising the Bar It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next? Here are some practical ideas from the business psychologists at...
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