Blogs

Blogs

It’s the Mental Health Economy, Stupid!

By Chris Welford on 27th October, 2017 in Psychotherapy & Counselling

PDF: It’s a Mental Health Economy, Stupid! Ok, that’s a slight paraphrase of Bill Clinton but this week’s headline that up to 300,000 people with long-term mental health problems leave their jobs each year is nothing short of alarming. Quite apart from the human cost, the damage to the economy...

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6 of 6: Working with Feedback – Ideas from Sixth Sense – Raising the Bar

By Chris Welford on 14th March, 2017 in Psychotherapy & Counselling

PDF: Working with Feedback – Raising the Bar It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next?  Here are some practical ideas from the business psychologists at...

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5 of 6: Working with Feedback – Ideas from Sixth Sense – Innovation

By Chris Welford on 7th March, 2017 in Psychotherapy & Counselling

PDF: Working with Feedback – Innovation It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next?  Here are some practical ideas from the business psychologists at Sixth Sense....

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4 of 6: Working with Feedback – Ideas from Sixth Sense – Decision Making

By Chris Welford on 28th February, 2017 in Psychotherapy & Counselling

PDF: Working with Feedback – Decision Making It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next?  Here are some practical ideas from the business psychologists at Sixth...

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3 of 6: Working with Feedback – Ideas from Sixth Sense – Building Engagement

By Chris Welford on 21st February, 2017 in Psychotherapy & Counselling

PDF: Working with Feedback – Building Engagement It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next?  Here are some practical ideas from the business psychologists at Sixth...

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2 of 6: Working with Feedback – Ideas from Sixth Sense – Managing

By Chris Welford on 14th February, 2017 in Psychotherapy & Counselling

PDF: Working with Feedback – Managing It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next?  Here are some practical ideas from the business psychologists at Sixth Sense....

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1 of 6: Working with Feedback – Ideas from Sixth Sense – Delegating

By Chris Welford on 7th February, 2017 in Psychotherapy & Counselling, Sane Works

PDF: Working with Feedback – Delegating It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next?  Here are some practical ideas from the business psychologists at Sixth Sense....

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New Year’s resolutions – already broken or forgotten?

By Chris Welford on 17th January, 2017 in Psychotherapy & Counselling

Here are the ten most common New Year’s resolutions as identified by recent research: Lose weight Get organised Spend less, save more Enjoy life to the fullest Get and stay fit and healthy Learn something new Stop smoking Land a new job Find a new romantic relationship Achieve more work-life...

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Daily News

By Chris Welford on 5th May, 2016 in Psychotherapy & Counselling

There’s a lot of colourful stuff in the media at the moment:  from corporate collapses to allegations of dodgy dealings and that high profile industrial action that none of us could have failed to notice!  It’s all made the TV news and it’s all competed for our attention. Much of...

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I’m on the Road to Nowhere

By Chris Welford on 10th March, 2016 in Psychotherapy & Counselling

This isn’t just an appreciation of a great song… Do you say any of these to yourself…? ‘I will be happy when…’‘I will be happy if…’‘I would feel happy if I just got…’ The next part of the sentence is up to you to fill in. What did you get?...

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Not Nervous Enough

By Chris Welford on 25th February, 2016 in Coaching, Psychotherapy & Counselling

You will know the uncomfortable, restless feeling of being anxious. Whether you are concerned about meeting a deadline, a presentation you have to give or your performance at an important meeting, your feeling of fear does certainly not add any enjoyment to tasks that may be daunting enough in themselves!...

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Valentine’s Day – Emotional Literacy

By Chris Welford on 12th February, 2016 in Psychotherapy & Counselling, Sane Works

We started off the year talking about the multiple demands that modern life places on us. We even invited you to think through the eyes of a child or try a digital detox … It’s easy to dismiss February 14th as just another bit of crass commercialism, following hot on...

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